Grape Seed Extract Dosage - Healthy Living

Dosage of grape Seed extract
The dosage of grape seed extract is based on 2 milligrams per kilogram of body weight. In the case of a body weight of 70 kg, 140 milligrams of grape seed extract should be taken. However, if there are chronic complaints, the need for double or triple can be increased without any side effects.
To obtain the best success with grape seed extract, the capsules should be taken before or after meals. Thus, the OPC cannot bind itself to the proteins.

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Grape Seed Extract Dosage

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