The effect of thyme as herb
Thyme is a very effective herb, which can be used in various diseases and ailments.
Thyme is very versatile and has even been chosen as the medicinal product of the year in 2006. Very interesting is the effect of thyme as a natural antibiotic.
Inflammations, such as tonsillitis, bladder infections and the like can be treated easily by ingesting thyme.
Also, this spice herb acts antibacterial and germ-killing. Therefore, this herb is effective in infectious diseases and viruses.
For centuries, thyme has been used as a remedy for respiratory infections, coughs and the like.
Thyme has a slime-solving effect. In addition, the overall well-being can be improved and the immune system strengthened.
Important for the efficacy of thyme are the active substances that can be found in this herb. Among other things, the following ingredients are included in thyme:
Essential Oils with Thymol
Gernaiol
Camphor
Linalool
Menthon
Tanning materials
Flavonoids
Triterpenes
Bitter substances
Coumarins
Resins
Salicylates
Pentosane
Stigmasterole
The essential oils found in thyme are especially important in colds and coughs.
Even bronchitis and whooping coughs can be treated with thyme. This is where the herb slime is acting.
People who suffer from asthma can also experience a cure with thyme relief.
However, this is not the only effect attributed to the essential oils in thyme. Also, this herb is resolving and antibacterial.
The cramp-releasing effect is especially interesting for women.
This herb is especially helpful for menstrual cramps. Both cramps in the abdomen as well as irregular and severe bleeding can be treated with thyme. But also discomfort during menopause, such as irritability, nervousness and similar symptoms can be alleviated by the ingestion of thyme.
It is advisable to drink a cup of tea in the morning. The most important thing is the regular ingestion.
Also worth mentioning are the active substances in thyme, for example Stigasterole, which are important for cholesterol levels.
Bad cholesterol is lowered by ingestion and the good HDL cholesterol is promoted. Therefore, thyme is also good for heart health.
The essential oil of the thyme is, of course, also available online. It can be used as a bath additive.
Here it has a stimulating effect on the circulation.
In addition, certain skin spots can be rubbed with the thyme oil to treat, for example, skin diseases.
Ointments made from thyme have been used in skin lichens from a very old age. If it is massaged into the scalp it can stimulate the hair growth.
Side effects are not actually known by thyme. However, the dosage recommendations should be complied with. Overdoses may be harmful. It is believed that overdose could lead to liver damage, for example. However, thyme is healthy in normal dosages and has some benefits for general well-being. It is worth noting that thyme, although it is a recommended natural remedy for women giving birth, can be harmful to pregnant women. It can be abortive and should be avoided by pregnant women.
Then it is advisable to produce a tea from the leaves of the thyme plant.
The leaves are simply doused with hot water. Also, there are already ready-made teas in pharmacies and reform houses. These can of course also be ordered online. You can also buy dried thyme online here.
Fields of application for thyme
For thyme There are some areas of application. Of course, thyme can be used in the kitchen to spice up food. Thyme fits well with meat and poultry dishes and here online some tasty recipes can be found. But besides in the kitchen, thyme is also used more often than herb.
Anyone interested in thyme as a herb will be surprised for how many diseases and ailments of this spice herb is effective. Among other things, thyme can be helpful in the following ailments:
To ward off viruses
For the treatment of fungal diseases
To strengthen the immune system
For the treatment of asthma
For the external treatment of acne
For wound treatment
For the treatment of menstrual disorders
In case of digestive problems
As painkillers
Inflammations such as inflammation of the
Almond inflammation
Gum Inflammation
throat inflammation
Bladder inflammation
An interesting example is the application as a means against menstrual problems. Pain remedies such as ibuprofen or similar are often taken here, but these may have side effects. Thyme can easily be used as a substitute.
Thyme has an anti-inflammatory effect and is also cramp-resistant. It is quite possible to make a tea and drink it from thyme. In addition, thyme drops are also available for menstrual complaints, which can be ordered online here. For the ingestion of the drops the package leaflet should be observed. However, it is recommended to take a dose of 25 drops up to 6 times a day.
The antibacterial effect of thyme has been known for a long time. This effect can be used to treat inflammation in the oral cavity. Also inflammation of the gastrointestinal tract is cured by the ingestion of thyme. This has a further advantage, because even annoying halitosis can be combated by ingesting thyme in a natural way.
If you want to prepare thyme from fresh or dried leaves, you should only use small amounts of leaves. Approximately one teaspoon of the dried or fresh leaves is quite sufficient. The leaves are then doused with hot water and should be pulled through for approximately 10 minutes. Then the leaves can be strained. The tea can also be sweetened with a good honey. If you prefer to use tea bags for the preparation of tea, you can also order them online here.
Online is often spoken of smoking the thyme spice. Of course, thyme has a spicy note and a pleasant smell, but the smoking of the thyme is not necessarily recommended. Because Thyme loses its healing power while burning and can, on the contrary, develop harmful substances, which are then inhaled.
Therefore, thyme should not be absorbed into the body in this way, but only in food and drink. However, it is always possible to apply thyme externally, as for example as a bath additive. Also, the inhalation of thyme is a good recommendation.
To inhale thyme, pour about two tablespoons of dried thyme in a large bowl of boiling water. Two litres of water are sufficient. The steam produced here should be inhaled for about 10 minutes. The head should be covered with a towel so that the steam cannot escape. This can counteract inflammation in the throat and sinuses.
The inhalation of the thyme also has a vapor mucus effect.
Thyme is in fact a very versatile herb and a miracle cure of nature. It should not be absent in any household, as this herb can be used as a first aid in so many symptoms. Of course, thyme in severe and chronic diseases is not necessarily a substitute for conventional medicine and with such diseases one should definitely consult a doctor. However, thyme can also be taken as a support to other medications in such diseases.