Uses of Baobab Fruit & Extracts and Health Benefits

How to use baobab fruits extracts for medicinal benefits

Baobab is very rich in vitamins, minerals and fatty acids, it contains more vitamin C than other vitamin C-rich fruits, even more than 5 folds of vitamin C content more than orange and protects the body from free radicals that can be toxic to the body system. Baobab fruit contains B vitamins, thiamine, bioflavonoids, vitamin … Read more

Side Effects of Manglier (Groundsel) Leaves and Tea

What is Manglier tea and how much to drink

What is Manglier or Groundsel Bush Tea? Manglier or Groundsel bush is a medicinal plant that’s used to cure several ailments, and is popular in Cajun and Creole cultures. The plant is native to South Louisiana and usually grows in an open field. Mangler tea is good for boosting the body’s immune system and supporting … Read more

Baobab fruit Juice Recipes to make Drinks in the Kitchen

Baobab Uses in the Kitchen and Recipes Baobab tree fruit and food (sometimes misspelt as baobob) are not only used for its health benefits in healing but the african baobab fruit can be prepared and taken as food in the kitchen. The nutritional value of baobab fruit is not known to many but in UK for … Read more

Benefits Of Yogurt for Male & Female (Sperm and Beauty)

Benefits of yogurt for male sexually

Kids love yogurt, and yummy yummy!, most children do appreciate it when you offer it to them. However, yogurt is beneficial for adult too, both male and female. Scientific studies have shown the benefits of yogurt for male sexually. In some findings, yogurt-fed male mice had larger gonads, and higher levels of testosterone, produce more … Read more

How to Pick the Perfect Cake for any Occasion

How to pick perfect cake for occasion

You’ll always want a fantastic cake to celebrate an occasion, whether it’s a birthday, wedding, anniversary, etc. It appears easy to select the ideal cake or birthday cake like clockwork. You anticipate visiting a food store and ordering the cake that immediately caught your attention, but we can assure you that this is not true. … Read more

Herbal Treatment of Stomach Pain with Unani formulations

Indian local treatments for stomach issues

What if you return back home after a busy day and then your mom tells you, “hurry up son, freshen up! I’ve prepared your favorite delicacy for the dinner.” How would you react to this? Obviously,  you have lost your energy in your office work and at that time, you would be craving for a … Read more

Most Important Vitamins for Pregnancy

best prenatal vitamins for pregnancy

Vitamin supplements are very important for pregnancy, especially in the first 12 weeks, which is also the first trimester. While you don’t have to take all vitamins during pregnancy at the same dose and at the same time, there are some important vitamins you should take to supplement the foods you take. You can also … Read more

Cacao Nibs vs Dark Chocolate, Nutrient facts and Health benefits

Difference between cacao nibs and powder

Cacao nibs are the hulled and roasted cacao beans while cocoa powder and chocolates are processed cocoa beans with additives. Both Cocoa nibs, dark chocolate, and cocoa powder have similar nutrients but in different compositions due to their forms and processing. There are many health benefits of these products of cocoa but the cocoa nib … Read more

Royal jelly Nutrients Composition and Health Benefits

What is royal jelly and health benefits

Royal jelly is a gelatinous secretion produced from the glands in the head (hypopharynx) of the worker bees to feed their larva and the adult bees in the colony. This milky, whitish, jelly-like, and thick substance contains water, carbohydrates, protein, vitamins, and minerals which don’t only nourish the bees but are also healthy for human … Read more

different types of cinnamon

The difference of cinnamon There are some differences in cinnamon. The cheap cassia cinnamon is full of kumarin and usually comes from Indonesia. Kumarin is a secondary plant substance that can damage the liver if ingested too much. Especially in the usual household cinnamon, the quantities of kumarin can vary significantly, which is why Cassia … Read more