Benefits of Eating Raw Garlic on Health

Garlic has been in use as a condiment and for healing for quite some years. It smells quite pungent and tastes somewhat burning with a slightly sweetish taste. The smell of garlic is caused by the essential oils and ingredients like allicin and allisatin. These ingredients are known to help to lower the cholesterol in … Read more

Canola Oil Cooking Recipes – What you can do with it

Canola oil, which is made from varieties of Rapeseed can be used in cold cooking, as well as for frying and baking. With the pale yellow to gold-yellow rapeseed oil, which is also very mild, almost neutral in taste, all meals can be prepared. Especially in salads of all kinds, canola oil is very much … Read more

Acai Berry Superfood – Nutritional data and Health Effects

Acai berry has abundant vitamins and minerals, and other nutrients. The taste of the fruit is not something that most people like. Sometimes it’s referred to as greasy earthy or astringent. Even with its sour taste, it contains ingredients that are essential for good health. Fiber Acai berry is rich in fiber. In fact, about … Read more

Black Cumin Seed Oil Nutrition Fact and Benefits

Black cumin is also known as kalonji, black caraway and black onion. The oil consists of numerous mineral, vitamins and chemicals that do the body good. It is one of the essential oils that help with respiratory infections, digestive symptoms, allergies, asthma, and positive influence on a wide range of body functions. Essential Nutrients of … Read more

Sunflower seed Oil Nutritional Value and Benefits

Sunflower seed oil is one of the edible oils that really benefits the body. It is known for its high monounsaturated and polyunsaturated fats and low proportion of saturated fats. Several discoveries have shown that unsaturated fats benefit the body more that the saturated one. However, the nutrient composition of sunflower oil may differ depending … Read more

Cacao Nibs vs Dark Chocolate, Nutrient facts and Health benefits

Cacao nibs are the hulled and roasted cacao beans while cocoa powder and chocolates are processed cocoa beans with additives. Both Cocoa nibs, dark chocolate, and cocoa powder have similar nutrients but in different compositions due to their forms and processing. There are many health benefits of these products of cocoa but the cocoa nib … Read more

Royal jelly Nutrients Composition and Health Benefits

Royal jelly is a gelatinous secretion produced from the glands in the head (hypopharynx) of the worker bees to feed their larva and the adult bees in the colony. This milky, whitish, jelly-like and thick substance contains water, carbohydrates, protein, vitamins and minerals which don’t only nourish the bees but also healthy for human consumption. … Read more

Types of Biotechnology and How it is used in different Fields

Biotechnology is coined from the two words Bio: which means life, and Technology: which means a product of applied science. Biotechnology is now the use of scientific principles and machine to alter a biological process of organisms and plants to produce products or processes for the desired outcome. Biotechnology is used across different fields of … Read more

Lab-grown meat production and its Advantages

Cultured meat can also be referred to as in-vitro meat,  clean meat, lab-grown meat, manufactured, or synthetic meat. How is lab-grown meat made It is produced from extracted animal cells which are cultured in a container and grown into thousands of muscle fibers that form a piece of meat. Lab-grown meat has been forecasted in … Read more

How to use Cell salts, Health Benefits and symptoms of Deficiencies

Cell salts are tissue salts developed by Dr. Schuessler in the 18th century. They’re twelve and can also be commonly referred to as biochem salts, tissue salt or Schuessler tissue salts. Cell Salts are made from the minerals that are essential for blood cells. They maintain balance and health and help in restoring overall cell … Read more