Black Cumin Seed Oil Nutrition Fact and Benefits

Black cumin is also known as kalonji, black caraway and black onion. The oil consists of numerous mineral, vitamins and chemicals that do the body good. It is one of the essential oils that help with respiratory infections, digestive symptoms, allergies, asthma, and positive influence on a wide range of body functions. Essential Nutrients of … Read more Black Cumin Seed Oil Nutrition Fact and Benefits

Sunflower seed Oil Nutritional Value and Benefits

Sunflower seed oil is one of the edible oils that really benefits the body. It is known for its high monounsaturated and polyunsaturated fats and low proportion of saturated fats. Several discoveries have shown that unsaturated fats benefit the body more that the saturated one. However, the nutrient composition of sunflower oil may differ depending … Read more Sunflower seed Oil Nutritional Value and Benefits

Cocoa Nibs Nutrients and their Effects in the body

Cocoa nibs contain numerous ingredients that are good for the whole body. They are full of calcium, magnesium and  even antioxidants. The main ingredients and their effects are as follows: N-arachidonoylethanolamine (AEA) N-arachidonoylethanolamine (AEA), also known as Anandamide is an endogenous endorphins found in cocoa. It is a fatty neurotransmitter that brings about the feelings … Read more Cocoa Nibs Nutrients and their Effects in the body

Royal jelly Nutrients Composition and Health Benefits

Royal jelly is a gelatinous secretion produced from the glands in the head (hypopharynx) of the worker bees to feed their larva and the adult bees in the colony. This milky, whitish, jelly-like and thick substance contains water, carbohydrates, protein, vitamins and minerals which don’t only nourish the bees but also healthy for human consumption. … Read more Royal jelly Nutrients Composition and Health Benefits

Nutritional Facts of Acerola Cherry and their Health Benefits

Acerola cherry fruit (Barbados Cherry) is one of the natural sources of vitamin C. Not just a good source of natural vitamin C, it’s one of the fruits with high amount of vitamin C and other essential vitamins. Even with the Rosehip that has similar amount of vitamin C content, Acerola has much more vitamins, … Read more Nutritional Facts of Acerola Cherry and their Health Benefits

How to use Cell salts, Health Benefits and the symptoms of their Deficiencies

Cell salts are tissue salts developed by Dr. Schuessler in 18th century. They’re twelve and can also be commonly referred to as biochem salts, tissue salt or schuessler tissue salts. Cell Salts are made from the minerals that are essential for blood cells. They maintain balance and health and help in restoring overall cell function … Read more How to use Cell salts, Health Benefits and the symptoms of their Deficiencies