Acai Berry Superfood – Nutritional data and Health Effects

Acai berry has abundant vitamins and minerals, and other nutrients. The taste of the fruit is not something that most people like. Sometimes it’s referred to as greasy earthy or astringent. Even with its sour taste, it contains ingredients that are essential for good health. Fiber Acai berry is rich in fiber. In fact, about … Read more Acai Berry Superfood – Nutritional data and Health Effects

Black Cumin Seed Oil Nutrition Fact and Benefits

Black cumin is also known as kalonji, black caraway and black onion. The oil consists of numerous mineral, vitamins and chemicals that do the body good. It is one of the essential oils that help with respiratory infections, digestive symptoms, allergies, asthma, and positive influence on a wide range of body functions. Essential Nutrients of … Read more Black Cumin Seed Oil Nutrition Fact and Benefits

Sunflower seed Oil Nutritional Value and Benefits

Sunflower seed oil is one of the edible oils that really benefits the body. It is known for its high monounsaturated and polyunsaturated fats and low proportion of saturated fats. Several discoveries have shown that unsaturated fats benefit the body more that the saturated one. However, the nutrient composition of sunflower oil may differ depending … Read more Sunflower seed Oil Nutritional Value and Benefits

Cacao Nibs vs Dark Chocolate, Nutrient facts and Health benefits

Cacao nibs are the hulled and roasted cacao beans while cocoa powder and chocolates are processed cocoa beans with additives. Both Cocoa nibs, dark chocolate, and cocoa powder have similar nutrients but in different compositions due to their forms and processing. There are many health benefits of these products of cocoa but the cocoa nib … Read more Cacao Nibs vs Dark Chocolate, Nutrient facts and Health benefits

Royal jelly Nutrients Composition and Health Benefits

Royal jelly is a gelatinous secretion produced from the glands in the head (hypopharynx) of the worker bees to feed their larva and the adult bees in the colony. This milky, whitish, jelly-like and thick substance contains water, carbohydrates, protein, vitamins and minerals which don’t only nourish the bees but also healthy for human consumption. … Read more Royal jelly Nutrients Composition and Health Benefits

Types of Biotechnology and How it is used in different Fields

Biotechnology is coined from the two words Bio: which means life, and Technology: which means a product of applied science. Biotechnology is now the use of scientific principles and machine to alter a biological process of organisms and plants to produce products or processes for the desired outcome. Biotechnology is used across different fields of … Read more Types of Biotechnology and How it is used in different Fields

How to use Cell salts, Health Benefits and symptoms of Deficiencies

Cell salts are tissue salts developed by Dr. Schuessler in the 18th century. They’re twelve and can also be commonly referred to as biochem salts, tissue salt or Schuessler tissue salts. Cell Salts are made from the minerals that are essential for blood cells. They maintain balance and health and help in restoring overall cell … Read more How to use Cell salts, Health Benefits and symptoms of Deficiencies