Healthy Living: Food Nutrition, Lifestyle and Health

Think of all the things you do each day using your wrists, hands and fingers. You may not even be aware of the many nerves, blood vessels, muscles and small bones that work together as you perform a task as

  Minor Stroke, Small Stroke and Transient Ischemic Attack (TIAs) are all the same.  Small strokes are those stroke-like symptoms such as weakness of an arm or leg that completely resolves within a few hours or a day. They were

Our Eyes (windows of our soul) is one of the most important parts of the body. Although, all parts of the body are very important to man and a damage to one part may ‘psychologically’ become a damage to all. However,

  Weight Loss Diet Menu Plan for Pregnant and Nursing Mother DAY 1 Breakfast Oal meal (Quacker Oats) + Danoslim Milk + sweetex + 3 slices of wheat  bread. Lunch 2 kitchen spoons of rice + stew + 40g fish

Almost everything that humans do, produces waste. Waste may be in the form of surplus energy, like heat or light or substances produced during industrial processes. Sewage waste is generated by people themselves. All these waste are released unto the

ACL, also known as anterior cruciate ligament, is a ligament found deep in the knee. Mostly composed of collagen fibers, with a small proportion of elastic fibers, the ACL possesses high tensile strength which enables it to provide passive rotational

    School fitness program is the totality of activities that the school provide for the general well being of the school children undergoing learning in a formal setting.   These activities on programs are meant to improve the pupils

    Drug could be defined as any substance other than food stuff intended for use in the diagnosis, prevention, control and treatment of diseases. It may also be regarded as any substance apart from food which after taken into

Variety is the spice of life! Like I usually say, eating healthy food is not too expensive for average man to afford. It all depends on your knowledge of the nutrient components of foods and your creativity in preparing healthy

EXOTIC FRUIT SALAD Preparation: 25 minute Bite into a heavenly combination of fruits extras berries, cantaloupe, kiwifruit, and papaya . An aromatic blend of lime juice, honey and five-spice powder lightly dresses every succulent piece of fruit. 1 medium papaya or