Healthy Living: Food Nutrition, Lifestyle and Health

More often than not, people contending with disease conditions like hypertension, diabetes, stroke and heart disease are told by their doctors to reduce or avoid salt. But how right is this advice, especially, given the fact that, there are situations

Jock itch is a fungal infection which occurs in the groin and causes intense itching, burning sensation, blisters and lumps of pus, dandruff-like scales , red ring -shaped rashes and peeling or cracking of the groin skin.  The Symptoms of

A woman called her doctor recently due to frustration from her baby’s endless cry at night. She was frustrated due to sleepless nights resulting from this. The grandmother advised her to get some over-the-counter medications while some other people suggested

A study of 3000 hypertensive subjects showed 430% increase in myocardial infarction (heart attack) in the group with the lowest salt intake compared to the group with the highest salt intake, Dr. David Browstein, MD Unrefined Salt and Food digestion

Application and areas of activity The human body consists of 17 percent of proteins. Thus, the proportion of proteins in our body is much greater than that of any other substance (except water).Proteins are responsible for beautiful hair, for a

Good health starts with the foods that you eat. Unfortunately, in America the concept of a “good” or “healthy” diet is all too often based simply on limiting the number of calories consumed or the amount of fat or sodium

According to the American Society of Plastic Surgeon, liposuction was the second most popular plastic surgery in 2017. Contrary to what many people believe, the demographics of people who undergo liposuction is quite varied. Many use it as a way to

Sleep is vital for maintaining both physical and mental health. How much sleep you need depends on age and a variety of lifestyle factors, as well as individual differences. There are many identifiable signs that you may not be getting

I have sincere worry about the health situation of africans especially the children in the days ahead. This is simply because as I constantly read about the quest for industrialization to boost the economy.   It is regrettable to note

No matter how much more comfortable dental care becomes, most people still hate going to the dentist. In addition to the time and cost involved, it can be painful. Thankfully, today there is sedation dentistry which can help alleviate the