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Posts by Akin Chaktty

About Akin Chaktty
A nutritionist, fitness trainer, and public health administrator who has dedicated more than two decades to promoting healthy eating, preventive care, and sustainable lifestyle habits. With years of experience in community health, clinical research, and wellness program development, focused on natural approaches to nutrition and disease prevention. Driven by the belief that wellness begins with education and daily habits, at HealthPally, I'll continue to advocate for practical ways people can live better, healthier lives.
Disadvantages of using Banana Hair Mask
Posted inLifestyle

What are the Benefits & Disadvantages of Banana Hair Mask

What is Banana Hair Mask? Bananas are rich in vitamins, minerals, fatty acids, and antioxidants that can nourish and strengthen your hair. A banana hair mask is one of the…
Posted by Akin Chaktty March 6, 2023
Ningxia Red Supplement Negative side effects
Posted inFood

Ningxia Red Supplement Health Benefits and Negative Side Effects

What is Ningxia Red Supplement? Ningxia Red is a dietary food supplement made from the fruit of the wolfberry (also known as the goji berry). This food supplement is produced…
Posted by Akin Chaktty March 3, 2023
San Giorgio Lasagna Noodles Recipes
Posted inFood

San Giorgio Lasagna Noodles Recipes: Step by Step

What is San Giorgio Lasagna Noodles? San Giorgio is a food brand that's well-known for producing pasta, including lasagna noodles. San Giorgio Lasagna noodles are one of the most popular…
Posted by Akin Chaktty March 1, 2023
Sound bath negative effects
Posted inHealth

Sound Bath Negative Effects: Headache, Anxious, Sickness

What is Sound Bath? A sound bath is a form of relaxation therapy where one sits or lies on a comfortable piece of furniture to listen to different sound frequencies…
Posted by Akin Chaktty February 25, 2023
Long term effects of Sjogren's syndrome
Posted inHealth

What is Sjogren’s Syndrome: Sicca Causes and Warning Signs

What is Sjogren's Syndrome? Sjogren's syndrome, also called Sicca syndrome, is a common autoimmune disorder that causes dry eyes and mouth, and its long-term effects can be serious. Sjogren's syndrome…
Posted by Akin Chaktty February 23, 2023
How to get rid of headband marks on your forehead
Posted inLifestyle

How to Get Rid Durag (Wave Cap) Lines on your Forehead

What is Durag (Wave Cap or Scarf)? Most people that grow their hair, especially females love to wrap their heads with durag, also called wave cap. Durag is a fashionable…
Posted by Akin Chaktty February 20, 2023
Health benefits of meadowsweet
Posted inHealth

How to Use Meadowsweet Plant and its Health Benefits

Meadowsweet (Filipendula ulmaria), which is also called mead wort is a medicinal herb that has been used successfully for healing in traditional medicine. The efficacy of this plant is also…
Posted by Akin Chaktty February 19, 2023
sjogren's syndrome diagnosis and treatment
Posted inHealth

Sjogren’s Syndrome Test/Diagnosis & New Best Treatment

Sjogren's syndrome Test and Diagnosis Sjogren's syndrome can be diagnosed using a combination of clinical evaluation models and specific laboratory tests. The test and diagnostic process of the disorder involve…
Posted by Akin Chaktty February 14, 2023
How to organize school fitness programs
Posted inHealth

How to Organize Fitness Programs in Schools to Improve Health

School fitness program is the totality of activities that the school provide for the general well being of the school children undergoing learning in a formal setting. These activities on…
Posted by Akin Chaktty February 9, 2023
What meals are good for gestational diabetes
Posted inFood

List of Healthy Foods to Eat for Gestational Diabetes

Gestational Diabetes Gestational diabetes mellitus (GDM) is a seasonal illness, and a form of diabetes that develops in women during pregnancy when there's a sudden rise in sugar level, and…
Posted by Akin Chaktty February 1, 2023

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