Medium Chain Triglycerides (MCT) Oil Benefits - Healthy Living: Food Nutrition, Lifestyle and Health

 

What can the MCT oil do?

MCT oil comes in a completely natural form in coconut-oil. It consists mainly of caprylic and acid, which cannot be produced by our body. Caprylic is also used medically because it has a antifungal effect and thus can help very well in infections with Candida albicans.

 

Furthermore, the MCT oil can reduce the weight and increase the brain’s performance. But it also increases the energy as well as the athletic performance, which is why it is very popular among athletes. In addition, MCT oil can be used to protect against neurodegenerative diseases such as Alzheimer’s, dementia or Parkinson’s, and also reduce the risk of cancer, diabetes or epilepsy.

 

Effect and application of MCT oil

MCT oil is used mainly for weight reduction. It can not only inhibit the formation of body fat, but also stimulate the metabolism as it has a heating effect. In addition, ketones are formed, which are then used by the body for energy production – and not the carbohydrates that are deposited as fat in your cells.

 

MCT oil instead of ketogenic diet

The MCT oil has a similar effect as is present in a Ketogenen diet. The advantage, however, is that a strong reduction of carbohydrates is not necessary. Because the body uses the ketones to conserve energy instead of carbohydrates. By inhibiting the body fat, the carbohydrates are no longer stored so heavily and the weight becomes less. This could also be demonstrated in numerous studies.

 

Protecting the heart with MCT oil

Further consequences and illnesses are not to be excluded, especially in case of overweight. Because of the high weight and the high level of body fat, many organs are affected. For example, high blood pressure as well as a fat disorder can occur so also diabetes or cardiovascular diseases are not uncommon among obese people.

 

To prevent these diseases, it is natural to think about a weight reduction with MCT oil. Because the good properties of the MCT oil and the diminished weight can significantly minimize the risk of suffering from the diseases mentioned above.

 

MCT oil has an antibacterial and antiviral effect

In addition to the aforementioned, the caprylic, which is contained in the MCT oil has a antifungal effect and is particularly used in infections of Candida albicans. Thus, the MCT oil can be used as a natural antibiotic to support the body in healthy posture.

 

The intestinal flora in particular is kept in equilibrium with the MCT oil and the chain fatty acids can combat bacterial strains effectively. In this way, you don’t only deal with bacterial strains that will cause pneumonia or urinary tract infections but also bacteria, meningitis inflammation or food poisoning.

 

Is that all the benefits of chain fats? Medium-chain triglyceride (MCT) oil still has many more advantages. It can reliably fight the evil bacteria and on the other hand,   support the good bacteria. One study demonstrated, among other things, that especially the chain fats against bacteria and viruses are much more effective than others.

 

MCT Oil as Mood enhancer and to boost energy

The mood as well as the energy can also be increased with MCT oil because it is precisely the brain that relies on fatty acids so that it can function properly. Not only the cognitive processes are affected, but also the ability to concentrate as well as for the improvement of the memory.

 

Your energy values and well-being depend heavily on whether the brain is properly cared for. MCT Oil provides the best source with highly concentrated chain fatty acids, thus ensuring better performance and well-being.

Medium Chain Triglycerides (MCT) Oil Benefits

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