Health

Rheumatism is an autoimmune disease that may have genetic and environmental triggers like smoking. Typically, it manifests as an inflammatory response, hence it is not uncommon that virtually every organ system in the body may be involved.   Complications arising from Rheumatism Atherosclerosis This could lead to the scarring of blood vessels that convey oxygen … Read more Complications of Rheumatoid Arthritis

Application Shiitake fungus Shiitake has been used in traditional Chinese medicine for thousands of years for healing. The fungus is very diverse and can provide relief in case of discomfort. Shiitake should help in particular with bronchitis, colds, hypertension or circulatory disorders as well as in diabetes, susceptibility or atherosclerosis and other chronic inflammatory diseases. … Read more Health Benefits of Eating Shiitake Mushroom regularly

While castor oil is good for cooking, frying, and baking, it is also good as a skin care agent. It smoothes and moisturizes your skin, and as well protects and promotes collagen production The skin becomes softer and smoother. Also, skin lesions of all kinds heal faster when treated with castor oil. It has anti-inflammatory … Read more How to use Castor Oil and its Health Benefits

There are several challenges of the elderly in nigeria and their quality of lives has been on downtrend in the last decades. While we have aged care from the government in advanced economies, the focus in nigeria is basically the primary health care, centered mostly on Nigerian children from age 0 to 5. Older people … Read more GeroCare Health Care Services to the Elderly -CEO Digest

Acai berry is rich in fats and fiber and low in sugar. About 50% of the total energy comes from fat while sugar is below 4%. With the high amount of antioxidants, minerals, and vitamins found in Acai berry, there are so many benefits to get from this super-food. Acai Berry Supplement Benefits Antioxidants can … Read more Overall Health Benefits of Acai Berry Supplements

Avocado oil is known for its high-fat content. Therefore, it is used for varieties of things, for cooking in the kitchen as well as in manufacturing industries as cosmetic products, most especially for hair and skincare. Avocado Oil and its Ingredients The vitamins A and E, and unsaturated fatty acids significantly improve the skin. The … Read more Avocado Oil Nutrition Value, Uses and Health Benefits

You will really get surprised with the Nutrition data of Chia seeds in this article. Chia seed contains more nutrients than seeds of most popular vegetables. It is in this fact that chia is mostly cultivated for the seeds.     How to use Chia seeds With just one tablespoon of chia seeds, you can … Read more Chia Seed Nutrition Data, Uses and Health Benefits

For a long time, only a generally low-fat diet was recommended as healthy. In the meantime, however, fat is considered an important component of a balanced diet. It only depends on the proper selection. The essential fatty acids are fed into the body to fulfill important functions in us. Unsaturated fats can be found in … Read more How Omega 3 Fatty Acids work for Health

Cocoa nibs contain numerous ingredients that are good for the whole body. They are full of calcium, magnesium and even antioxidants. The main ingredients and their effects are as follows: N-arachidonoylethanolamine (AEA) N-arachidonoylethanolamine (AEA), also known as Anandamide is an endogenous endorphin found in cocoa. It is a fatty neurotransmitter that brings about the feelings … Read more Cocoa Nibs Nutrients and their Effects in the body