Cacao Nibs vs Dark Chocolate, Nutrient facts and Health benefits

Cacao nibs are the hulled and roasted cacao beans while cocoa powder and chocolates are processed cocoa beans with additives. Both Cocoa nibs, dark chocolate, and cocoa powder have similar nutrients but in different compositions due to their forms and processing. There are many health benefits of these products of cocoa but the cocoa nib … Read more Cacao Nibs vs Dark Chocolate, Nutrient facts and Health benefits

Royal jelly Nutrients Composition and Health Benefits

Royal jelly is a gelatinous secretion produced from the glands in the head (hypopharynx) of the worker bees to feed their larva and the adult bees in the colony. This milky, whitish, jelly-like and thick substance contains water, carbohydrates, protein, vitamins and minerals which don’t only nourish the bees but also healthy for human consumption. … Read more Royal jelly Nutrients Composition and Health Benefits

Naturopathy: A better and safer medical treatment approach

Naturopathy is an alternative medicine that deals with physical, mental, social, emotional or spiritual adjustments and diet recommendations to heal the human body. Naturopathic treatments have been in use long ago by the ancient Greeks, with the belief that illnesses can be cured or prevented with therapies such as massage, physical training, and healthy diet. … Read more Naturopathy: A better and safer medical treatment approach

How to Prevent the risks of Allergies in Children

Science has proved that children with atopy are already susceptible to developing atopic diseases. Diseases including but not limited to asthma, eczema, rhinoconjunctivitis, neurodermatitis, hay fever, and food allergy. However, these children are not born as allergy sufferers, the possibility of a child suffering from any of these diseases depends on the family anamnesis. This … Read more How to Prevent the risks of Allergies in Children

Natural Antihistamines to Help curing Allergy and Asthma

Allergy, especially food allergy is a serious health issue in America. There are facts that food allergy is on the rise globally and statistics have proven this to be a threat to the US and others like Australia, Germany, Italy, and Norway. While our focus today is on the natural way of preventing and managing … Read more Natural Antihistamines to Help curing Allergy and Asthma

Common Causes & Symptoms of Obsessive compulsive Disorder (OCD)

The rate at which mental illness is reported now in clinics is very alarming, depression is getting high among people and one of the popular mental illnesses is Obsessive-compulsive disorder (OCD). OCD is a result of excessive thoughts that become an obsession and leads to compulsions. This shouldn’t be much surprise, knowing that human interaction … Read more Common Causes & Symptoms of Obsessive compulsive Disorder (OCD)

Invisalign Teeth Straightening Basics and Benefits

Are your teeth excessively gapped, crooked and have an incorrect bite? Restructuring your teeth to a more appealing look gives a better smile and builds on self-esteem and confidence. On top of that, did you know that Orthodontics not only gives you a better appearance but also helps to boost your hygiene? Misaligned teeth can … Read more Invisalign Teeth Straightening Basics and Benefits

Sleeping Problems : Narcolepsy| Insomnia| Sleep Apnea| Restless Leg Syndrome

In all honesty, doctors and scientists haven’t been able to discover exactly why we sleep. However, we do know that not getting enough sleep can severely lower a person’s ability to function and, in some extreme cases, can lead to death. Some people don’t get enough sleep because of a new baby or a lot … Read more Sleeping Problems : Narcolepsy| Insomnia| Sleep Apnea| Restless Leg Syndrome

Type 2 Diabetes Explained! Causes, Symptoms, Prevention and Treatment

Diabetes is a very common disease that occurs when there’s too much sugar in a person’s blood, which is referred to as high blood glucose. Your body is supposed to process this blood sugar so that the glucose can provide energy to your cells. If this process is impaired or disrupted in any way, it’s … Read more Type 2 Diabetes Explained! Causes, Symptoms, Prevention and Treatment