Healthy Living

Carbon monoxide (CO) poisoning is one of the most devastating and preventable home accidents. Most of the kitchen appliances like our gas cooker, water heater and any appliance that generates heat may likely going to produce carbon monoxide. Understanding what

Many people encounter troubles with excessive weight gain in a short period of time, especially in the stomach and thigh these days, and the rapid weight increase might be quite unexplainable and embarrassing if it starts going out of control.

Proper nutrition is vital for your body health. The importance of eating healthy foods and good eating habits are many in our life, and so also heathy lifestyle. One of the reasons for taking heathy foods and good nutrition is

Astaxanthin is a keto-carotenoid and a carbon chemical compound found in mostly seafoods. It is the red pigment that’s very essential in their food processing. Astaxanthin best foods are lobsters, crawfish, algae, salmon, trout and shellfish but also found in

Tonka bean, which is also called tonkin bean or tonquin bean is the seed of Dipteryx odorata plant. This flowering tree is native to Central American and South American and produce a pea- like fruit. However, Dipteryx odorata tree is widely

Gotu Kola (Scientific name: Centella asiatica ) is an herbaceous perennial plant used as culinary vegetable and medicinal tea in Asia and it’s also called Asiatic pennywort. Gotu Kola has been known to the wetlands for two thousand years and it’s used

Royal jelly is the food produced from the hypopharynx glands of bees to feed other bees, usually the larvae in the colony and also adult bee Queens. We all know how nutritious and healthy the honey is to human health,

Astaxanthin has positive effects on the body as it’s a powerful antioxidant and thus, not only helping to build up strength and endurance but also help fighting free radicals in the body. Athletes can add Astaxanthin rich food to their