Healthy Living: Food Nutrition, Lifestyle and Health

Application and areas of activity The human body consists of 17 percent of proteins. Thus, the proportion of proteins in our body is much greater than that of any other substance (except water).Proteins are responsible for beautiful hair, for a

Good health starts with the foods that you eat. Unfortunately, in America the concept of a “good” or “healthy” diet is all too often based simply on limiting the number of calories consumed or the amount of fat or sodium

According to the American Society of Plastic Surgeon, liposuction was the second most popular plastic surgery in 2017. Contrary to what many people believe, the demographics of people who undergo liposuction is quite varied. Many use it as a way to

Sleep is vital for maintaining both physical and mental health. How much sleep you need depends on age and a variety of lifestyle factors, as well as individual differences. There are many identifiable signs that you may not be getting

I have sincere worry about the health situation of africans especially the children in the days ahead. This is simply because as I constantly read about the quest for industrialization to boost the economy.   It is regrettable to note

No matter how much more comfortable dental care becomes, most people still hate going to the dentist. In addition to the time and cost involved, it can be painful. Thankfully, today there is sedation dentistry which can help alleviate the

Our eyes are poetically referred to as the windows of our soul but they don’t just reveal our inner psyche, they also provide important clues to our general health and you should take special care of them if you want

What is Oxidative Stress? An attempt at explaining oxidative stress is first to state that, by-product of the metabolic processes that go on with every tick of time in our day to day living are molecules which lack a proper

Think of all the things you do each day using your wrists, hands and fingers. You may not even be aware of the many nerves, blood vessels, muscles and small bones that work together as you perform a task as

  Minor Stroke, Small Stroke and Transient Ischemic Attack (TIAs) are all the same.  Small strokes are those stroke-like symptoms such as weakness of an arm or leg that completely resolves within a few hours or a day. They were