You will really get surprised with the Nutrition data of Chia seeds in this article. Chia seed contains more nutrients than seeds of most popular vegetables. It is in this fact that chia is mostly cultivated for the seeds. How to use Chia seeds With just one tablespoon of chia seeds, you can … Read more Chia Seed Nutrition Data, Uses and Health Benefits
Black cumin is also known as kalonji, black caraway and black onion. The oil consists of numerous mineral, vitamins and chemicals that do the body good. It is one of the essential oils that help with respiratory infections, digestive symptoms, allergies, asthma, and positive influence on a wide range of body functions. Essential Nutrients of … Read more Black Cumin Seed Oil Nutrition Fact and Benefits
Sunflower seed oil is one of the edible oils that really benefits the body. It is known for its high monounsaturated and polyunsaturated fats and low proportion of saturated fats. Several discoveries have shown that unsaturated fats benefit the body more that the saturated one. However, the nutrient composition of sunflower oil may differ depending … Read more Sunflower seed Oil Nutritional Value and Benefits
For a long time, only a generally low-fat diet was recommended as healthy. In the meantime, however, fat is considered an important component of a balanced diet. It only depends on the proper selection. The essential fatty acids are fed into the body to fulfill important functions in us. Unsaturated fats can be found in … Read more How Omega 3 Fatty Acids work for Health
The safflower oil is extracted from the seed of safflower and it has several health benefits to both humans and lower animals. For its cosmetic use, safflower oil is one of the best oil for treating eczema, psoriasis, reducing dark spots, dark circles, and itchy skins. The oil has a soothing protective function and moisturizing … Read more Safflower Oil for Healthy Skin and Lightening
Cocoa nibs contain numerous ingredients that are good for the whole body. They are full of calcium, magnesium and even antioxidants. The main ingredients and their effects are as follows: N-arachidonoylethanolamine (AEA) N-arachidonoylethanolamine (AEA), also known as Anandamide is an endogenous endorphin found in cocoa. It is a fatty neurotransmitter that brings about the feelings … Read more Cocoa Nibs Nutrients and their Effects in the body
Eugenol is an important nutrient found in some essential oils. It is an aromatic compound that is extremely effective against fungi, bacteria and viruses. Our focus today is clove oil and the effects of the nutrients. It is known for its numbing and analgesic effects, and dentists have used this oil for many years to … Read more Clove Oil-Eugenol Nutrient Facts and Health benefits
Cacao nibs are the hulled and roasted cacao beans while cocoa powder and chocolates are processed cocoa beans with additives. Both Cocoa nibs, dark chocolate, and cocoa powder have similar nutrients but in different compositions due to their forms and processing. There are many health benefits of these products of cocoa but the cocoa nib … Read more Cacao Nibs vs Dark Chocolate, Nutrient facts and Health benefits
Royal jelly is a gelatinous secretion produced from the glands in the head (hypopharynx) of the worker bees to feed their larva and the adult bees in the colony. This milky, whitish, jelly-like and thick substance contains water, carbohydrates, protein, vitamins and minerals which don’t only nourish the bees but also healthy for human consumption. … Read more Royal jelly Nutrients Composition and Health Benefits
The most important part of women is their head, their face and hair are always handled with the utmost care. A woman with unhealthy hair that shed heavily may not be happy with it. If your hair is losing hair tips to brush while combing, then it can be improved with the help of burdock. … Read more Burdock Root Oil for Growth of Hair and Eyelashes