Alcohol Addiction: Causes, Symptoms and How to Quit it

Addiction to alcohol can be referred to as alcoholism or alcohol dependence. It is more common among youth and it’s a global issue. Addiction to alcohol is a condition marked by a combination of dependence on alcohol, loss of control over the use of its use, and the continued consumption of alcohol despite understanding its … Read more Alcohol Addiction: Causes, Symptoms and How to Quit it

Avocado Oil Nutrition Value, Uses and Health Benefits

Avocado oil is known for its high-fat content. Therefore, it is used for varieties of things, for cooking in the kitchen as well as in manufacturing industries as cosmetic products, most especially for hair and skincare. Avocado Oil and its Ingredients The vitamins A and E, and unsaturated fatty acids significantly improve the skin. The … Read more Avocado Oil Nutrition Value, Uses and Health Benefits

Black Cumin Seed Oil Nutrition Fact and Benefits

Black cumin is also known as kalonji, black caraway and black onion. The oil consists of numerous mineral, vitamins and chemicals that do the body good. It is one of the essential oils that help with respiratory infections, digestive symptoms, allergies, asthma, and positive influence on a wide range of body functions. Essential Nutrients of … Read more Black Cumin Seed Oil Nutrition Fact and Benefits

Sunflower seed Oil Nutritional Value and Benefits

Sunflower seed oil is one of the edible oils that really benefits the body. It is known for its high monounsaturated and polyunsaturated fats and low proportion of saturated fats. Several discoveries have shown that unsaturated fats benefit the body more that the saturated one. However, the nutrient composition of sunflower oil may differ depending … Read more Sunflower seed Oil Nutritional Value and Benefits

Safflower Oil for Healthy Skin and Lightening

The safflower oil is extracted from the seed of safflower and it has several health benefits to both humans and lower animals. For its cosmetic use, safflower oil is one of the best oil for treating eczema, psoriasis, reducing dark spots, dark circles, and itchy skins. The oil has a soothing protective function and moisturizing … Read more Safflower Oil for Healthy Skin and Lightening

Cocoa Nibs Nutrients and their Effects in the body

Cocoa nibs contain numerous ingredients that are good for the whole body. They are full of calcium, magnesium and even antioxidants. The main ingredients and their effects are as follows: N-arachidonoylethanolamine (AEA) N-arachidonoylethanolamine (AEA), also known as Anandamide is an endogenous endorphin found in cocoa. It is a fatty neurotransmitter that brings about the feelings … Read more Cocoa Nibs Nutrients and their Effects in the body

Clove Oil-Eugenol Nutrient Facts and Health benefits

Eugenol is an important nutrient found in some essential oils. It is an aromatic compound that is extremely effective against fungi, bacteria and viruses. Our focus today is clove oil and the effects of the nutrients. It is known for its numbing and analgesic effects, and dentists have used this oil for many years to … Read more Clove Oil-Eugenol Nutrient Facts and Health benefits