different types of cinnamon

The difference of cinnamon There are some differences in cinnamon. The cheap cassia cinnamon is full of kumarin and usually comes from Indonesia. Kumarin is a secondary plant substance that can damage the liver if ingested too much. Especially in the usual household cinnamon, the quantities of kumarin can vary significantly, which is why Cassia … Read more

Uses of Baobab Fruit & Extracts and Health Benefits

Baobab is very rich in vitamins, minerals and fatty acids, it contains more vitamin C than other vitamin C-rich fruits, even more than 5 folds of vitamin C content more than orange and protects the body from free radicals that can be toxic to the body system. Baobab fruit contains B vitamins, thiamine, bioflavonoids, vitamin … Read more

Baobab fruit Juice Recipes to make Drinks in the Kitchen

Baobab Uses in the Kitchen and Recipes Baobab tree fruit and food (sometimes misspelt as baobob) are not only used for its health benefits in healing but the african baobab fruit can be prepared and taken as food in the kitchen. The nutritional value of baobab fruit is not known to many but in UK for … Read more