Health

Good health starts with the foods that you eat. Unfortunately, in America the concept of a "good" or "healthy" diet is all too often based simply on limiting the number…

Sleep is vital for maintaining both physical and mental health. How much sleep you need depends on age and a variety of lifestyle factors, as well as individual differences. There…

Increasing environmental air pollution is coming with a noticeable increasing incidence of Asthma, especially on children. Asthma is a disease involving the respiratory system obstructing the airways. During an acute…

No matter how much more comfortable dental care becomes, most people still hate going to the dentist. In addition to the time and cost involved, it can be painful. Thankfully,…

Our eyes are poetically referred to as the windows of our soul but they don't just reveal our inner psyche, they also provide important clues to our general health and…

Think of all the things you do each day using your wrists, hands and fingers. You may not even be aware of the many nerves, blood vessels, muscles and small…

Minor Stroke, Small Stroke and Transient Ischemic Attack (TIAs) are all the same. Small strokes are those stroke-like symptoms such as weakness of an arm or leg that completely resolves…

Our Eyes (windows of our soul) is one of the most important parts of the body. Although, all parts of the body are very important to man and a damage to…

ACL, also known as anterior cruciate ligament, is a ligament found deep in the knee. Mostly composed of collagen fibers, with a small proportion of elastic fibers, the ACL possesses…

Health Benefits of Baobab Moreover, Baobab contains six times more vitamin C than oranges which can optimally protect the body from free radicals and improves the utilization of iron in…